2 hours or less?

Wat are you, stupid?

Posts tagged wake up call

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Confessions…

Don’t worry, not having an Usher moment.  Just wanted to get a couple of things off my chest.  

Last night me and my buddy went to this cool Reggae spot and had a blast! Stayed out later than planned and I tried catching an Uber at around 1 in the AM.  The douche never showed and I was starving and about two miles from home.

Naturally I decided “fuck it, I got this”.  I ran about two miles home to the 24 hour Jack in the Box near my house.  I did this in jeans, longs sleeves, and casual shoes.  This is the most I’ve ran in over a month.  I deserve to have sore ankle and calves today.  Punishment for slacking.

Next week marathon training starts and last night was a wake-up call to get serious.  

You’re not alone runningrican, we all slack off from time to time.

Let’s get back on track!

Filed under fitblr fitspo running runblr training runningrican JITB jack in the box reggae late night cravings wake up call

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Wake Up Call

Though I really love it I’m not talking about the Maroon 5 song that was my personal anthem for a long while a few years back.

I’m talking about the wake up call I got from getting my ass handed to me on the basketball court last night.

I finally got the chance to see what years of neglect has done to my lung capacity.  The short answer: nothing pretty!

No real reason to make this a long entry so I’ll end by saying that as of today I’m making it a short term goal to improve my fitness level before the end of the summer and hopefully I’ll be ready to compete in my first 5k by year’s end.

Filed under marron 5 wake up call basketball stamina lung 5k compete summer