2 hours or less?

Wat are you, stupid?

Posts tagged running

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I don’t know if it was all the time off, the (slightly)upset stomach, or if I’m getting closer and closer to plateauing but today’s workout sucked!

Been a few months since I really felt a workout during AND afterwards.  The legs feel a little like jelly so I’m consuming all the protein I can get my hands on at the moment.

I was hoping to stave off the plateau in my strength training until the beginning of October to coincide with the start of marathon training but it’s getting tough.  I’ll play it day to day and push as hard as I can.

I’m still mad at myself for over imbibing Sunday and missing my Monday morning run.  I need to find a way to make up for it the next few days since I’m already behind in my miles.

Training is truly a hard thing that’s not for everyone, present company included.  I really admire and respect people who have the dedication and motivation to train day in and day out.  If you’re one of those people, my hat’s off to you!

Filed under fitblr fitspo runblr running training strength plateauing

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The Running Bodybuilder - 8.5 Tips

I thought this was going to be a good article for me but in my haste I didn’t notice the term “Bodybuilder”. It’s too late for my old fat ass to try and build anything out of my body.  Strength is the name of my game.

That doesn’t mean these 8.5 tips won’t help you though so, give it a read.

Filed under fitblr fitspo running runblr bodybuilding cardio weight training