Posts tagged running
Posts tagged running
I laughed way too hard at this….
Oh boy.. This is far too accurate
Minus the mid-run selfie (my phone’s in an armband), pretty accurate.
Half of my office has been gone for about an hour now so I’m just at my desk hard at work…
Designing a “Runner’s Strength Workout” for myself!
If everybody is off attending to personal matters I’m doing the same!
Does your exercise routine need a pick-me-up? Try one of these unique and fun races for a little something out of the ordinary!
Who wants to run with me?
…I may or may not have teared up a bit reading this ;)
I needed this kind of inspiration today. :)
ABSOLUTELY FLIPPIN PERFECT!!
Editor’s note: This article originally appeared in Runner’s World a few years ago. The article remains popular online, and the rules are as good now as they were when first published.
I have the option of punishing myself with a brutal hill workout or a “gentle” pace run.
My quads are sore as hell from yesterday, which is my punishment for skipping so many gym sessions, so that’s going to factor in big.
I guess this is just a punishment week for Johnny Boy.
I don’t know if it was all the time off, the (slightly)upset stomach, or if I’m getting closer and closer to plateauing but today’s workout sucked!
Been a few months since I really felt a workout during AND afterwards. The legs feel a little like jelly so I’m consuming all the protein I can get my hands on at the moment.
I was hoping to stave off the plateau in my strength training until the beginning of October to coincide with the start of marathon training but it’s getting tough. I’ll play it day to day and push as hard as I can.
I’m still mad at myself for over imbibing Sunday and missing my Monday morning run. I need to find a way to make up for it the next few days since I’m already behind in my miles.
Training is truly a hard thing that’s not for everyone, present company included. I really admire and respect people who have the dedication and motivation to train day in and day out. If you’re one of those people, my hat’s off to you!
If your knees are giving you problems, and you feel like the Tin Man from “The Wizard of Oz” when getting out of bed, you’re not alone.
Can’t really say I suffer from knee pain but I’m sure a few of you do.
I love running. I love weight training and bodybuilding. By trying to do both, am I destined to be ineffective at both?
I thought this was going to be a good article for me but in my haste I didn’t notice the term “Bodybuilder”. It’s too late for my old fat ass to try and build anything out of my body. Strength is the name of my game.
That doesn’t mean these 8.5 tips won’t help you though so, give it a read.