2 hours or less?

Wat are you, stupid?

Posts tagged running

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Got in a twenty minute bike ride this morning that was supposed to be thirty minutes.  :/

Burning quads and low tire pressure were the culprits today.  Btw, when did gas stations raise their prices for air to $1?!?!?

I could use some stretching and a nap but good otherwise. 

Next up is a three mile pace run tomorrow.  Should be an interesting day.

Filed under fitblr runblr running marathon training

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8 Tips For Running Faster - The Beachbody Blog

My friend Beckie is a Beachbody coach and she started a running group on Facebook.  Someone posted this link in the group and hopefully these simple tips will help some of the newer Runblrs out there.

Filed under fitblr runblr running beach body beachbody faster tips

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Confessions…

Don’t worry, not having an Usher moment.  Just wanted to get a couple of things off my chest.  

Last night me and my buddy went to this cool Reggae spot and had a blast! Stayed out later than planned and I tried catching an Uber at around 1 in the AM.  The douche never showed and I was starving and about two miles from home.

Naturally I decided “fuck it, I got this”.  I ran about two miles home to the 24 hour Jack in the Box near my house.  I did this in jeans, longs sleeves, and casual shoes.  This is the most I’ve ran in over a month.  I deserve to have sore ankle and calves today.  Punishment for slacking.

Next week marathon training starts and last night was a wake-up call to get serious.  

You’re not alone runningrican, we all slack off from time to time.

Let’s get back on track!

Filed under fitblr fitspo running runblr training runningrican JITB jack in the box reggae late night cravings wake up call