2 hours or less?

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Posts tagged nutrition

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Packer recalls stone fruit from Trader Joe's, Costco, others

Filed under fitblr nutrition clean eating fruit stone fruit recall costco Trader Joe's

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tarastileseats:

Spicy Fresh Summer Salad
You’ll Need
1 tomato, chopped
1 handful spinach, chopped
1 handful watermelon, chopped
1/2 cucumber, chopped
1/2 hot pepper, chopped
1 pita, toasted and chopped
1 tablespoon hummus
1 tablespoon coconut oil
1 teaspoon olive oil
1 teaspoon dijon
2 tablespoons almond milk
4 olives
Now What
Combine 1/2 tomato, olives, almond milk, coconut oil, hummus, olive oil, and dijon in blender
Blend mixture and set aside
Combine spinach, 1/2 tomato, cucumber, pita and watermelon
Pour over dressing
Mix & Enjoy!

This would have been a great recipe to try during the 30 Day Salad Challenge

tarastileseats:

Spicy Fresh Summer Salad

You’ll Need

1 tomato, chopped

1 handful spinach, chopped

1 handful watermelon, chopped

1/2 cucumber, chopped

1/2 hot pepper, chopped

1 pita, toasted and chopped

1 tablespoon hummus

1 tablespoon coconut oil

1 teaspoon olive oil

1 teaspoon dijon

2 tablespoons almond milk

4 olives

Now What

Combine 1/2 tomato, olives, almond milk, coconut oil, hummus, olive oil, and dijon in blender

Blend mixture and set aside

Combine spinach, 1/2 tomato, cucumber, pita and watermelon

Pour over dressing

Mix & Enjoy!

This would have been a great recipe to try during the 30 Day Salad Challenge

Filed under fitblr nutrition healthy eating vegetarian 30 day salad challenge tarastileseats

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Strawberry Protein Bars - Protein Pow

Sounds yummy!  Who’s going to be the first to try this out and tell me how it tastes?

Filed under fitblr nutrition protein pow recipes