Posts tagged nutrition
Posts tagged nutrition
I think this salad from Marina’s Catering deserves special mention. Wish I’d gotten a better pic.
Another beautiful spread from Marina’s Catering. Italian this month! All fun scratch.
A Central Valley company has recalled certain lots of peaches, nectarines, plums and pluots sold at Trader Joe’s, Costco and other retailers after the stone fruits tested positive for a potentially dangerous food-borne pathogen. The recalled products were shipped to various large retailers including Trader Joe’s, Sam’s Club and Costco. Because Wawona does not know which stores received the fruits, the company issued a nationwide recall.
Spicy Fresh Summer Salad
1 tomato, chopped
1 handful spinach, chopped
1 handful watermelon, chopped
1/2 cucumber, chopped
1/2 hot pepper, chopped
1 pita, toasted and chopped
1 tablespoon hummus
1 tablespoon coconut oil
1 teaspoon olive oil
1 teaspoon dijon
2 tablespoons almond milk
Combine 1/2 tomato, olives, almond milk, coconut oil, hummus, olive oil, and dijon in blender
Blend mixture and set aside
Combine spinach, 1/2 tomato, cucumber, pita and watermelon
Pour over dressing
Mix & Enjoy!
This would have been a great recipe to try during the 30 Day Salad Challenge
These protein bars are the perfect bars to make in the summer, when strawberries are in their prime. They’re especially delicious if you keep them in the fridge and enjoy them cold after good workout – they combine fresh strawberries with strawberry…
Sounds yummy! Who’s going to be the first to try this out and tell me how it tastes?
Not really but we can dream can’t we?
Courtesy of Spark People
Post workout meal. Don’t judge me!
Check out these pictures to see how much food you can eat when you make the right choices!
Shocked, surprised, and happy! Home cooked meals are the best way to go!
Chicken & Strawberry Poppyseed Quinoa Salad Macros for whole recipe: Protein 60g/Fat 14g/Carbs 48g/ Fiber 10g/Cal 544 A hearty chicken salad paired with nutty quinoa, fresh strawberries, and creamy…
Running out of salad ideas?
Muffins are crazy delicious. Here are The Epicurean Bodybuilder’s Banana Spice Muffins with more protein than you’d expect.
I’m posting this recipe for iwanthealthyplease to help her hit her macros in a tasty way!