2 hours or less?

Wat are you, stupid?

Posts tagged compete

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Wake Up Call

Though I really love it I’m not talking about the Maroon 5 song that was my personal anthem for a long while a few years back.

I’m talking about the wake up call I got from getting my ass handed to me on the basketball court last night.

I finally got the chance to see what years of neglect has done to my lung capacity.  The short answer: nothing pretty!

No real reason to make this a long entry so I’ll end by saying that as of today I’m making it a short term goal to improve my fitness level before the end of the summer and hopefully I’ll be ready to compete in my first 5k by year’s end.

Filed under marron 5 wake up call basketball stamina lung 5k compete summer